Still have questions? Check out our FAQ’s

Do I have to attend both sessions?

It isn’t required to attend both sessions, but most participants find it beneficial.

I’m not flexible and I’ve never done yoga before, can I still do yoga?

Absolutely, this is a great place to start! Flexibility is not a requirement for yoga. This series is designed specifically for people who have never done yoga.

What should I wear?

Comfy clothing that allows you to move easily. There is no uniform! We see everything from sweatshirts and flannel pants to tank tops and shorts in the studio.

What should I bring?

Just bring yourself and a water bottle! If you have your own mat and prefer to use it, you’re welcome to bring it.

Can I ask questions during class?

Absolutely! Questions are encouraged!

What if I’m nervous about coming?

That is perfectly natural. Most people in the series feel exactly the same way. At Sweetgrass we create a welcoming, judgement-free environment where you can learn and explore yoga at your own pace.

You only need to sign up for the first session, you will automatically be enrolled in the second session!

Registering requires you to create an account with MindBody, but can be done in three easy steps:

• Click the sign up button below for SESSION 1. This will add it to your cart

• Click next and this will take you to a new page asking for your email. Just enter your email and click continue

• You will set up your account (name and password) and then be taken back to your cart to complete your purchase